Areas of Specialisation:
Want To Reverse Heart Disease Naturally?
We utilise coaching to help you make simple, non-invasive lifestyle changes that reverse coronary artery disease and improve cardiovascular function.
Our bodies are created to heal itself over time but in modern society, fast-paced ultra-processed lifestyle has caused continuous damage to it, resulting in disease. By making lifestyle changes to give our bodies the right conditions needed for repair and healing, we can reverse cardiovascular disease and restore health and wellness.
How It Works
Our bodies are created to heal itself over time but in modern society, fast-paced ultra-processed lifestyle has caused continuous damage to it, resulting in disease. By making lifestyle changes to give our bodies the right conditions needed for repair and healing, we can reverse cardiovascular disease and restore health and wellness.
Meet Your Coach
Jake is an accredited health coach with the Health Coaches Australia & New Zealand Association (HCANZA). His gentle coaching focuses on improving the heart health and cardiovascular wellness of clients. His fields of study include:
- Health Coaching – National University of Singapore, Yong Loo Lin School of Medicine
- Health and Wellness Coaching – Wellness Coaching Australia
- Lifestyle Medicine – American College of Lifestyle Medicine
- Nutrition and Wellness – Singapore Management University
- Physical Training – National Council on Strength and Fitness
- Coronary Artery Disease Management – Stanford University
- Heart Disease Prevention and Reversal – Dr Caldwell Esselstyn
In Partnership With
Eirena Khan
Certified Personal Trainer
Oikos Stretch
Stretch Specialists
What Clients Say
★★★★★
I started this coaching journey with Jake because I knew I needed to improve my health. Deep down, I wanted to be in a place where I have the strength and energy to fully step into the calling and purpose that God has given me.
In the beginning, Jake committed to meet with me regularly—every week for the first two months. That consistency helped me build momentum and stay on track, especially in areas where I had struggled before. As I started to see progress, we moved to meeting once every two weeks. This gave me the space to take ownership of my journey, while still having Jake there to guide and encourage me.
Looking back, I’m incredibly grateful. It’s truly been a blessing to have Jake walk alongside me during this season. His commitment, care and encouragement made a real difference—not just in the results, but in helping me see that lasting change is possible. His support has been nothing short of a gift.